How To Cook Venison Backstrap In Air Fryer?

Place the venison pieces in the air fryer basket after being coated with melted butter.

Depending on the desired internal temperature, cook at 400° for 5-7 minutes. view notes


  • If it’s a complete venison roast, start by slicing the deer tenderloin into four pieces. Salt and pepper the tenderloin on both sides, then pound it out to a thickness of 1/4 to 1/2 inch.
  • Mix the egg and water until smooth in a shallow bowl.
  • The deer tenderloins should first be dredged in flour, then both sides should be covered in egg wash, followed by panko. Do this for every meat piece.
  • Place one tenderloin in the basket after the air fryer has been preheated for two minutes. Pam cooking spray should be used to coat the tenderloin’s top. Cook for 8 to 10 minutes at 350 degrees. With each air fryer, the times will change. There was enough space in the Power Air Fryer XL 5.3 quart that I utilized to cook a tenderloin.
  • After four minutes of grilling, flip it over and coat the other side. Cook for a further 4 minutes, or until finished.

How may venison be prepared without becoming dry?

Because of the beef’s delicate fat marbling, it nearly stays moist and succulent no matter what you do to it. Venison, on the other hand, lacks the same marbling and loses moisture in a different way. While cooking beef, melted fat and moisture drip out into the pan or onto the grill, but while cooking venison, the moisture rises like intangible meat smoke.

One method to keep the moisture in the venison steak is to sear it in a cast iron pan with some olive oil. Another method is to marinate the meat, which not only gives it moisture but also makes it more soft. Usually, harder pieces of meat require marinades, but a backstrap or tenderloin only requires a little salt and pepper.

You can try some of our favorite marinades for wild game or these everyday items when it comes to marinades:

  • Italian sauce
  • Teriyaki
  • a red wine
  • Barbecue

Give it at least six hours to soak before cooking it. You’ll get fantastically flavorful beef that is not simply wonderfully juicy.

What kind of cooking does venison take?

In a big bowl, combine all the ingredients aside from the venison. Put the venison in the marinade, wrap it in plastic wrap, and put it in the fridge for at least 8 hours or up to 12 hours.

preheat the grill, grill pan, or broiler. With the venison out of the marinade, add salt and pepper to taste. Place the steaks under the broiler or on the grill, working in batches if necessary, and cook for 4 to 5 minutes per side, flipping once, or until medium-rare. Prior to serving, let the venison five minutes to rest.

How long should venison be air-fried?

  • In a sizable bowl, combine the chunks of venison filet mignon, mushrooms, Santa Maria spice, and olive oil. Toss to combine.
  • When you are ready to serve, combine the sauce ingredients and set aside. Depending on which you prefer, pick one or both.
  • Add the steak and the mushrooms to the basket of the air fryer.
  • Heat the air fryer to 400 degrees F. to cook. for 5-7 minutes, or until the internal temperature of the venison filet mignon reaches 135 degrees F.
  • The venison steak and mushrooms should be taken out of the air fryer and served right away with your preferred sauce.

How is deer backstrap prepared?

  • Set the grill’s temperature to medium-high.
  • For medium-rare to medium, grill the backstrap for 6 to 8 minutes on each side, or until a meat thermometer registers 130 to 135 degrees F. Before slicing, allow it rest for 5 to 10 minutes.

Pro tip! Always remember that once the meat is taken away from the heat source, it will continue to cook. The temperature will continue to rise 5 to 10 degrees as the residual heat in the meat continues to cook the meat. The venison backstrap, for instance, should be removed from the heat source at 130 degrees Fahrenheit and allowed to rest for 5 to 10 minutes until it reaches 135 degrees Fahrenheit if you want it to be cooked to medium (135.5 degrees F).

What complements venison backstrap well?

Any vegetable that is roasted brings out its inherent sweetness, but carrots are fantastic. These vegetables taste even better when they are drizzled with honey, butter, fresh rosemary, and thyme.

This recipe for honey and herb oven-roasted carrots is a hit with my family! Oven roasting is the only way to cook veggies to perfection, even if I am REALLY looking forward to the summer weather for outdoor grilling!

How is deer meat air-fried?

  • In a small dish, melt the butter.
  • Place the venison pieces in the air fryer basket after dredging in the melted butter.
  • Add the appropriate amount of salt and pepper.
  • Depending on the desired internal temperature, cook at 400° for 5-7 minutes. Take notice

What degree of heat should be used to cook deer backstrap?

BACKSTRAP GRILLING Grill the venison for about 5 minutes on each side, or until the internal temperature reaches 120 to 135 degrees Fahrenheit. Before slicing and serving, remove off the grill and let rest for at least 10 minutes on a cutting board.

Can deer be prepared in an air fryer?

As directed by the manufacturer, heat the air fryer to 400 degrees Fahrenheit (200 degrees Celsius).

Step 2

In a sizable bowl, mix the venison, Worcestershire sauce, seasoned salt, onion powder, and ground pepper. Use your hands to blend everything evenly. Make 4 patties out of the mixture.

Step 3

2 patties should be placed in the air fryer basket and cooked for 6 minutes. Flip the patties carefully, then cook for an additional 2 minutes. Repeat with the remaining patties and transfer to a plate lined with paper towels.

Can you cook venison to medium-rare?

It is better to serve venison medium-rare because it has very little fat. If you’re using a meat thermometer, this translates to an internal temperature of 57°C (135°F).

How should a backstrap be tenderized?

Your meat will become more tender if you use a dry rub, marinade, or brine, enabling you to prepare the tough cuts similarly to how you would prepare a tender cut. All of these techniques impart flavor and denature the flesh, resulting in a tender, juicy end product.

Numerous combinations of dry herbs and spices make up a dry rub. Use this technique by combining the spices and giving the meat a vigorous massage. Meat should be placed in a glass container, covered, and chilled for up to 24 hours.

The majority of supermarket stores carry pre-made enzyme-based tenderizers. The meat’s amino acids are broken down using papaya, figs, or pineapple. The flavor of the venison is diminished by enzymatic tenderizers, thus I personally prefer using homemade dry rubs. Additionally, if they are kept on for too long, meat will get mushy.

To my dry rubs, I frequently add salt, coffee, or ginger. Enhancing the texture of the venison is kosher salt. The oxygen stays in the muscles after the protein is broken down and the hydrogen is drawn out. The fibers in the muscles and connective tissue are destroyed by the lactic acid that is created as a result. Ginger and coffee both have acidic properties that will cause the meat’s enzymes to disintegrate. They tenderize meat in a similar manner to marinades.

Additionally great for tenderizing meat are brines and marinades. Although many people brine venison, I typically save brining for my poultry recipes, such those for wild turkey or pheasant.

Brines are made of a combination of water, salt, and occasionally sugar. This technique could lessen the venison’s “gaminess” or overpowering flavor. To employ this technique, combine the ingredients, cover the venison with the marinade, and chill for up to 24 hours.

One of my favorite methods for making venison tender is marinating it. You will need an acid (wine, vinegar, lemon juice, or lime juice), an oil (I prefer olive oil), and the herbs and spices of your choice to make a great marinade.

The acid in marinades efficiently denatures your meat, giving you tender, flavorful venison in addition to flavoring it. The components for this technique should be combined in a non-reactive bowl, covered, and chilled for up to 24 hours. The ingredients can also be put in a zip-top bag for simple cleanup.

What eliminates the venison’s gamey flavor?

Within the Kitchen Your venison steaks should spend the night in buttermilk before cooking. This will aid in drawing the blood from the meat and lessen its gamy flavor. Simply adding vinegar to ordinary milk straight from the carton yields buttermilk. Just like that.

Can you eat pink venison?

You cannot use the color of the meat to determine whether it is done since venison has a naturally deep red color that is much darker than beef. When venison is medium, it will appear to be extremely rare, and if it appears pink, it is actually well done.

Why is the backstrap on my deer tough?

Freshly killed venison will be quite rough, especially if it is in rigor mortis, according to Cihelka. The animal stiffens when rigor mortis sets in. The muscles along the animal’s spine are kept from shortening by hanging it. This is the reason tenderloin and backstraps so tender.

Is tenderloin the same as backstrap?

The Great Venison Backstrap is Ted Nugent’s pet obsession. Really, there isn’t much to say.

The prime pieces of meat from a deer, elk, moose, or any four-footed cervid are the venison loin and tenderloin. They are lean, delicate, and only need salt and fire for seasoning. Most of my backstraps are cooked medium-rare and simply seasoned, but I frequently serve it with a sauce, several of which are offered below.

For the record, a backstrap is a portion of the loin on a deer, elk, moose, etcback. .’s It is the loin in pork and the ribeye in beef. The two strips of extremely sensitive meat under the loin and behind the ribs are known as tenderloins. This is beef filet mignon.

Here is a piece I published on the topic for Petersen’s Hunting that provides general advice on how to prepare venison steak.

Is there anything the deer flesh needs to soak in before frying?

Nothing negative will occur. Fresh deer meat may include blood, but much of the blood can be removed by soaking the meat for several hours or overnight in salt water or vinegar and water. After soaking, remove the meat from the pan, rinse it, and then continue.

What works best for pre-cooking deer meat soaking?

Buttermilk, saltwater, white milk, vinegar, lemon juice, and lime juice are the most popular soaking liquids. While some hunters swear by certain soaking techniques to remove the “gamey” flavor from the meat or to bleed it after processing, others don’t think it’s all that effective. The Backyard Pioneer has instructions for soaking meat in buttermilk if you want to give it a try.

Spices and marinades: A variety of marinades and spices can be used to tenderize and enhance the flavor of venison as well as to mask “gamey” qualities. To soften muscle fibers, the University of Minnesota Extension advises drinking a high-acid liquid like lemon juice, tomato juice, vinegar, or wine.

Raw: Using a tenderizing tool to pound your venison or cutting multiple tiny slices in it can also be beneficial if you want to skip marinades and soaks but still want to tenderize your meat.

Additional trimming: Before soaking or marinating, trim away any extra fat your processor could have left behind, regardless of the type of preparation you select. The fat from wild game spoils quickly, giving food a “gamey taste.”

Can frozen meat be cooked in an air fryer?

Cook frozen steak (3/4 inch thick individual steaks) in an air fryer for 10–18 minutes. For rare, allow 10 minutes, and for well-done, up to 18 minutes.

The air fryer is the ideal cooking method for frozen steak. It turns out to be as juicy, tender, and mouthwatering as a freshly cooked steak!