Pork

Have you ever stumbled upon a slimy, pink, brain-like blob while walking along the beach? If so, you may have come across sea pork, also known as tunicates. Despite their unappealing appearance, these creatures are considered one of the most evolved marine invertebrates and play an important role in filtering the earth’s seas. But can […]

Pregnancy can be a time of mixed emotions, with excitement and anticipation often accompanied by worry and confusion. One area of concern for many expectant mothers is their diet, and what foods are safe to eat during pregnancy. Pork products are often a source of confusion, with many women unsure whether they can indulge in

Are you a fan of pork sausage but wondering if it’s allowed on the Optavia program? Look no further! In this article, we’ll explore whether or not pork sausage is a viable option for those following the Optavia 5&1 Plan. We’ll also provide some helpful tips and tricks for incorporating sausage into your meals while