Are you looking for a delicious and budget-friendly cut of beef to cook for dinner tonight?
Look no further than the eye of round steak! This lean cut of meat is perfect for those who want to enjoy a juicy steak without all the extra fat and calories.
But how do you cook it to perfection, especially when it’s thinly sliced?
In this article, we’ll explore some easy and tasty ways to cook beef eye of round steak thin cut, so you can impress your family and friends with your culinary skills.
From pan-frying to slow-cooking, we’ve got you covered.
So, grab your apron and let’s get cooking!
How To Cook Beef Eye Of Round Steak Thin Cut?
1. Pan-Frying Method
Start by heating a skillet over medium heat with butter and oil. Once the skillet is hot, add the thinly-sliced eye of round steaks. Sear each side for 1 to 2 minutes until they are browned and crispy. You can add any seasonings and ingredients of your choice, including herbs, spices, and vegetables. Remove the steak from the heat and allow it to rest for a couple of minutes. Then, serve and enjoy!
2. Slow-Cooking Method
If you prefer a more tender and juicy steak, try slow-cooking your eye of round steak. Start by searing the steak in a hot skillet for 2-3 minutes per side to brown it up. Then, place it in the slow cooker and cook on low for 6-8 hours. This method will produce a melt-in-your-mouth steak that’s perfect for sandwiches or salads.
3. Oven-Roasting Method
For a classic oven-roasted steak, preheat your oven to 500 degrees F. Sear the eye of round steak in a hot skillet for 2-3 minutes per side to brown it up. Then, transfer it to a roasting pan and roast in the oven for about 15-20 minutes or until it reaches your desired level of doneness. Let it rest for a few minutes before slicing and serving.
Understanding Beef Eye Of Round Steak Thin Cut
Beef Eye of Round Steak Thin Cut is a lean and affordable cut of beef that comes from the round primal, specifically from the rear leg of the cow. It is a small, boneless steak that has little-to-no fat marbling and a tight grain. Due to its toughness, it is often used for slow-cooking methods like roasting or braising. However, with the right preparation and cooking method, it can also be turned into a succulent and tender steak.
To cook Beef Eye of Round Steak Thin Cut, it’s important to understand that it is not very tender and needs to be cooked slowly. One way to cook it is by pan-frying it in a skillet with butter and oil over medium heat until both sides are browned and crispy. You can add any seasonings and ingredients of your choice to enhance the flavor.
Another method is slow-cooking the steak in a slow cooker for 6-8 hours on low heat. This will produce a melt-in-your-mouth steak that’s perfect for sandwiches or salads.
Lastly, you can oven-roast the steak by searing it in a hot skillet for 2-3 minutes per side to brown it up, then transferring it to a roasting pan and roasting in the oven at 500 degrees F for about 15-20 minutes or until it reaches your desired level of doneness.
To ensure that your Beef Eye of Round Steak Thin Cut is juicy and tender, avoid overcooking it and let it rest for a few minutes before slicing and serving. With these tips in mind, you can easily turn this affordable cut of beef into a delicious meal.
Preparing The Steak Before Cooking
Before cooking your thin-sliced eye of round steak, there are a few things you can do to ensure that it turns out perfectly.
1. Choose the Right Cut of Beef
To make sure your steak is tender and juicy, choose the right cut of beef. Look for sizzle steak, top or bottom round beef, or beef rump. These cuts are ideal for thin-sliced steaks and will produce the best results.
2. Slice the Steak Thinly
Ask your butcher to cut the beef round steaks as thinly as possible, or use a sharp knife to slice them yourself. Aim for a thickness of 0.5 cm or 1/4-inch. Make sure they aren’t thicker than 1 cm (1/2-inch), or this recipe won’t work as great.
3. Tenderize the Meat
If you want an even more tender steak, use a meat tenderizer to break down the muscle fibers. A rolling pin or the dull side of a knife will work as well. Place a sheet of parchment paper over the steak before using the rolling pin to tenderize the meat.
4. Seasoning and Marinating
Season your steak with salt and pepper or any other seasonings of your choice. You can also marinate it in a mixture of oil, vinegar, herbs, and spices for added flavor.
By following these simple steps, you’ll be able to prepare your thin-sliced eye of round steak perfectly before cooking it using any of the methods mentioned above.
Pan-Frying Beef Eye Of Round Steak Thin Cut
Pan-frying beef eye of round steak thin cut is a quick and easy way to prepare a delicious and protein-rich meal. The first step is to heat up a skillet over medium heat with butter and oil. Once the skillet is hot, add the thinly-sliced eye of round steaks. You can season the steaks with salt, pepper, and any other herbs or spices you prefer.
Sear each side of the steak for 1 to 2 minutes until they are browned and crispy. Avoid moving the steaks too much as this can make them tough and rubbery. Once both sides are seared, remove the steak from the heat and allow it to rest for a couple of minutes before serving.
You can also add other ingredients to your pan-fried steak, such as onions, garlic, or mushrooms. Simply sauté them in the same skillet before adding the steak. This will add more flavor and texture to your dish.
Grilling Beef Eye Of Round Steak Thin Cut
Grilling a thin-cut beef eye of round steak can be a challenge, but with the right technique, you can achieve a delicious and juicy steak every time. Here’s how to do it:
1. Preheat Your Grill
Preheat your grill to medium-high heat. You want the grill to be hot enough to sear the steak, but not so hot that it burns.
2. Season Your Steak
Season your steak with salt and pepper, or any other seasonings of your choice. You can also marinate the steak for added flavor.
3. Grill Your Steak
Place the steak on the grill and cook for 2-3 minutes per side, or until it is seared and browned. Make sure to flip the steak only once to prevent it from drying out.
4. Check the Temperature
Use an instant-read thermometer to check the temperature of the steak. For medium-rare, aim for an internal temperature of 145-150°F.
5. Rest Your Steak
Remove the steak from the grill and let it rest for 5-10 minutes before slicing. This will allow the juices to settle and ensure a juicy and tender steak.
6. Slice and Serve
Slice the steak against the grain and serve with your favorite side dishes. Enjoy your perfectly grilled beef eye of round steak!
Slow-Cooking Beef Eye Of Round Steak Thin Cut
When cooking a thin cut of beef eye of round steak, slow-cooking can be a great option to ensure that the meat stays tender and juicy. To start, sear the steak in a hot skillet for 2-3 minutes per side to brown it up. This will help to lock in the juices and add flavor to the meat.
Next, place the steak in the slow cooker and add any seasonings or ingredients of your choice, such as onions, garlic, or herbs. Cook on low for 6-8 hours, depending on the thickness of your steak. It’s important not to overcook the steak, as it can become tough and chewy.
Once the steak is cooked to perfection, remove it from the slow cooker and allow it to rest for a few minutes before slicing and serving. You can serve it as is, or use it as a delicious addition to salads or sandwiches.
Serving Suggestions And Tips
Eye of round steak is a versatile cut of beef that can be served in a variety of ways. Here are some serving suggestions and tips to help you make the most out of your thin-cut eye of round steak:
1. Pair it with a sauce: Eye of round steak can be quite lean and dry, so pairing it with a flavorful sauce can add moisture and enhance the taste. Try a classic mushroom sauce, a tangy chimichurri sauce, or a creamy garlic butter sauce.
2. Add some veggies: Adding some vegetables to your eye of round steak dish can provide some texture and nutrition. Try sautéing some mushrooms, onions, or bell peppers to serve alongside your steak.
3. Make it into a sandwich: Thinly sliced eye of round steak is perfect for making sandwiches. Add some cheese, lettuce, and tomato for a classic steak sandwich, or try a Philly cheesesteak by adding sautéed onions and peppers.
4. Serve it with a side: Eye of round steak pairs well with a variety of sides such as roasted potatoes, mashed potatoes, or steamed vegetables. You can also try serving it with a salad for a lighter meal option.
5. Don’t overcook it: Eye of round steak is a lean cut that can become tough if overcooked. It’s best to cook it to medium-rare or medium doneness for optimal tenderness and flavor.
By following these serving suggestions and tips, you can transform your thin-cut eye of round steak into a delicious and satisfying meal.