Are you looking for a delicious and easy way to cook beef eye round roast? Look no further than your Instant Pot!
This versatile kitchen appliance can help you create a perfectly cooked roast with minimal effort. In this article, we’ll walk you through the steps to prepare and cook a mouth-watering beef eye round roast in your Instant Pot.
From seasoning to searing, pressure cooking to making gravy, we’ve got you covered. So, grab your Instant Pot and let’s get cooking!
How To Cook Beef Eye Round Roast In Instant Pot?
To start, you’ll need to season your beef eye round roast. Rub the roast with salt and pepper, or any other spices you prefer.
Next, heat up your Instant Pot by pressing the “Saute” button and selecting “Sauté More”. Wait until it says “HOT” before adding 1 tablespoon of olive oil to the pot. Make sure the bottom of the pot is coated with oil.
Once the pot is heated, pat dry the beef with a paper towel and generously season one side with kosher salt and black pepper. Place the beef roast in the Instant Pot with the seasoned side facing down and brown for 4 minutes. Then, season the other side and brown for 3 minutes and 30 seconds. Finally, brown the remaining two sides for 2 minutes and 30 seconds each.
After browning, set aside the beef roast and sauté sliced onions in the Instant Pot for 3 minutes. Add in bay leaves, dried rosemary, and minced garlic, then sauté for another 30 seconds until fragrant. Pour in unsalted chicken or beef stock to deglaze the pot, scrubbing all the flavorful brown bits off the bottom with a wooden spoon.
Add regular soy sauce to the pot and place a steamer rack inside. Layer the browned beef on top of the rack and close the lid. Turn the Venting Knob to Sealing position and pressure cook at High Pressure for 3 minutes plus a natural release time of either 25 or 30 minutes depending on the thickness of your roast.
Once cooked, remove the roast from the Instant Pot and let it rest for 8-10 minutes before slicing against the grain. While it’s resting, make a gravy by simmering the beef sauce with additional soy sauce if needed. Mix flour with water and add it to the gravy one third at a time until desired thickness is achieved.
Ingredients And Preparation
To cook a delicious beef eye round roast in an Instant Pot, you’ll need the following ingredients:
– 3 pound beef eye round roast
– 1 tablespoon olive oil
– 1 teaspoon kosher salt
– 1/2 teaspoon black pepper
– 1 onion, sliced
– 2 bay leaves
– 1 teaspoon dried rosemary
– 4 cloves garlic, minced
– 1 cup unsalted chicken or beef stock
– 2 tablespoons regular soy sauce
– 2 tablespoons flour mixed with water
To start, season the beef eye round roast with salt and pepper. Heat up the Instant Pot by pressing the “Saute” button and selecting “Sauté More”. Once the pot is heated, add olive oil and make sure the bottom of the pot is coated with oil.
Next, brown the beef roast on all sides for a total of 12 minutes, then set it aside. Saute sliced onions in the Instant Pot for 3 minutes. Add in bay leaves, dried rosemary, and minced garlic, then saute for another 30 seconds until fragrant. Pour in unsalted chicken or beef stock to deglaze the pot, scrubbing all the flavorful brown bits off the bottom with a wooden spoon.
Add regular soy sauce to the pot and place a steamer rack inside. Layer the browned beef on top of the rack and close the lid. Turn the Venting Knob to Sealing position and pressure cook at High Pressure for 3 minutes plus a natural release time of either 25 or 30 minutes depending on the thickness of your roast.
Once cooked, remove the roast from the Instant Pot and let it rest for 8-10 minutes before slicing against the grain. While it’s resting, make a gravy by simmering the beef sauce with additional soy sauce if needed. Mix flour with water and add it to the gravy one third at a time until desired thickness is achieved.
With these simple steps and ingredients, you’ll have a delicious and tender beef eye round roast cooked to perfection in your Instant Pot.
Searing The Beef Eye Round Roast
Searing the beef eye round roast is an important step in the cooking process as it helps to develop a flavorful crust on the outside of the roast. To begin, season the roast with salt and pepper or any other preferred spices.
Using the Instant Pot’s “Saute” function, heat up the pot until it says “HOT”. Add 1 tablespoon of olive oil to the pot, making sure that the bottom is coated with oil. Pat dry the beef roast with a paper towel and generously season one side with kosher salt and black pepper.
Place the beef roast in the Instant Pot with the seasoned side facing down and brown for 4 minutes. Then, season the other side and brown for 3 minutes and 30 seconds. Finally, brown the remaining two sides for 2 minutes and 30 seconds each.
After searing, set aside the beef roast and sauté sliced onions in the Instant Pot for 3 minutes. Add in bay leaves, dried rosemary, and minced garlic, then sauté for another 30 seconds until fragrant. Pour in unsalted chicken or beef stock to deglaze the pot, scraping all the flavorful brown bits off the bottom with a wooden spoon.
By following these steps, you’ll be able to achieve a perfectly seared beef eye round roast in your Instant Pot that’s bursting with flavor.
Pressure Cooking The Roast
To pressure cook the beef eye round roast in the Instant Pot, start by adding regular soy sauce to the pot and placing a steamer rack inside. Layer the browned beef on top of the rack and close the lid. Turn the Venting Knob to Sealing position and pressure cook at High Pressure for 3 minutes plus a natural release time of either 25 or 30 minutes depending on the thickness of your roast.
It’s important to note that thicker roasts will require a longer natural release time to ensure they are cooked to perfection. During this time, make sure your Instant Pot is in “Keep Warm” mode.
Once the roast is cooked, remove it from the Instant Pot and let it rest for 8-10 minutes before slicing against the grain. This resting period will allow the juices to redistribute throughout the meat, making it more tender and flavorful.
While the roast is resting, you can make a delicious gravy by simmering the beef sauce with additional soy sauce if needed. Mix flour with water and add it to the gravy one third at a time until desired thickness is achieved.
After the resting period, slice your roast beef against the grain. For round of eye roast, slice it as thin as you can (deli-style roast beef). For top sirloin roast, slice it into steak size. Serve this classic Instant Pot Roast Beef and Gravy with your favorite side dishes and enjoy!
Natural Release And Checking The Temperature
After pressure cooking the beef eye round roast, it’s important to let the Instant Pot naturally release the pressure. This will allow the meat to rest and the juices to settle back into the meat, making it tender and flavorful.
To check if the pressure has fully released, look for the float valve on top of the lid. Once it drops back down, you can safely open the lid. Be careful not to force the lid open if it’s still under pressure, as this can be dangerous.
It’s also important to check the internal temperature of the beef roast before serving. The USDA recommends cooking beef to an internal temperature of 145°F for medium-rare and 160°F for medium. Use a meat thermometer to check the temperature at the thickest part of the roast. If it hasn’t reached your desired temperature, you can put it back in the Instant Pot for a few more minutes of pressure cooking, or finish cooking in a preheated oven.
By following these steps for natural release and checking the temperature, you’ll be able to cook a perfectly tender and juicy beef eye round roast in your Instant Pot.
Making Gravy With The Drippings
Making gravy with the drippings from your beef eye round roast in the Instant Pot is a great way to add even more flavor to your meal. First, strain the drippings through a fine mesh strainer to remove any solids. Then, pour the drippings into a saucepan and heat over medium-high heat.
Next, whisk in a tablespoon of flour or cornstarch to thicken the gravy. Make sure to whisk constantly to avoid any lumps. If the gravy is too thick, you can add more beef stock or water to thin it out.
For added flavor, you can also add in some herbs or spices like thyme or garlic powder. Season with salt and pepper to taste. Once the gravy is heated through and thickened to your liking, remove it from the heat and serve alongside your sliced beef roast.
If you prefer a smoother gravy, you can also use an immersion blender to blend the drippings and flour mixture until smooth before heating it up. This will give you a silky smooth gravy that’s perfect for pouring over your beef roast.
Serving And Enjoying Your Beef Eye Round Roast
Once your beef eye round roast is cooked and sliced, it’s time to serve and enjoy! Here are some serving suggestions:
– Serve with your favorite sides: Beef eye round roast pairs well with roasted vegetables, mashed potatoes, or a simple green salad. Choose your favorite sides to create a balanced and delicious meal.
– Make sandwiches: Thinly slice the beef and use it to make sandwiches with your favorite bread, cheese, and condiments.
– Freeze leftovers: If you have leftovers, freeze them for later use. The cooked beef can be used in soups, stews, or casseroles for a quick and easy meal.
When serving your beef eye round roast, don’t forget to drizzle some of the flavorful gravy on top. It adds an extra layer of richness and flavor to the dish. Enjoy!