The VeryMeaty Team

If you suffer from gastritis, you may be wondering what foods are safe to eat and what should be avoided. While some foods can aggravate your symptoms, others can actually help reduce inflammation and promote healing. One such food is salmon, a cold-water fish that is high in omega-3 fatty acids. But can you really […]

If you have been diagnosed with diverticulitis, you may be wondering what foods are safe to eat. While it’s true that some foods can trigger symptoms and exacerbate the condition, there are still plenty of delicious and nutritious options available. One such food is salmon, a popular fish that is rich in omega-3 fatty acids

If you’re scheduled for a colonoscopy, you may be wondering what foods are safe to eat in the days leading up to the procedure. One food that often comes to mind is salmon – a healthy and delicious source of protein and omega-3 fatty acids. But can you eat salmon before a colonoscopy? The answer