Ham

Pregnancy can be a time of excitement, anticipation, and a whole lot of questions. One of the most common questions expectant mothers ask is what foods are safe to eat during pregnancy. And if you’re from New Jersey, you might be wondering if it’s okay to indulge in a classic pork roll sandwich, also known […]

Are you a fan of ham but following a low FODMAP diet? You may be wondering if this delicious meat is safe to eat. While ham is generally considered a low FODMAP food, it’s important to pay attention to any added ingredients that may contain high FODMAPs. In this article, we’ll explore the ins and

Are you considering starting the Atkins diet but wondering if your favorite lunch meat, ham, is allowed? The answer is not a straightforward yes or no. While ham is technically allowed on the Atkins diet, there are some important considerations to keep in mind. In this article, we’ll explore the guidelines for eating meat on