Breaded Pork Loin Cutlets (1 piece) provide 14 grams of total carbohydrates, 13 grams of net carbohydrates, 10 grams of fat, 13 grams of protein, and 200 calories.
How many calories does a pork cutlet contain?
Pork chops have a calorie value of around 200 to 250 calories on average. Obviously, this varies depending on the size of the pork chop, but in most circumstances, this is a fairly good estimate. If you add seasonings or sauces, the calorie count will certainly change, but if you cook it simply, this is a good estimate.
Using seasonings like old bay or similar instead of sweet sauces is one of the best methods to keep your pork chop calories down.
What is the calorie count of a 4 oz breaded pork cutlet?
4 ounces of boneless Fried Battered Pork Chop contains 316 calories. Calorie breakdown: 57 percent fat, 10% carbohydrates, and 33% protein.
How many carbs are in a breaded tenderloin?
1 serving of Breaded Pork Tenderloin Sandwich has 115 grams of total carbs, 109 grams of net carbs, 53 grams of fat, 76 grams of protein, and 1280 calories.
A medium boneless pork chop has how many calories?
1 medium broiled or baked pork chop contains 216 calories. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much it contributes to a daily diet.
