Are you a bacon lover looking to try something new?
Look no further than Arkansas bacon!
This unique style of bacon is thick-sliced, smoked but not cured, and has a lower omega-6 to omega-3 ratio than conventional pork.
But how do you cook it to perfection?
In this article, we’ll explore different methods for cooking Arkansas bacon and share some delicious recipe ideas to try at home.
Get ready to elevate your bacon game and impress your taste buds!
How To Cook Arkansas Bacon?
There are several ways to cook Arkansas bacon, depending on your preference and the tools you have available. Here are some popular methods:
1. Oven: Preheat your oven to 400 degrees F. Lay out the bacon slices on a baking sheet lined with foil or parchment paper. Bake for 25-35 minutes, or until the bacon is crispy. Drain on a paper towel-lined dish before serving.
2. Pan-fry: Heat a heavy iron skillet over medium heat and spray with oil. Rub peppercorns into one side of the bacon slices and place them in the skillet, pepper-side down. Sprinkle the top side with additional pepper. Cook until nicely seared and browned, about 2-4 minutes per side. Sprinkle with brown sugar and cook for another 10-20 seconds on each side.
3. Microwave: Arrange bacon in a single layer on a microwave-safe plate and cook for about 2 minutes, or until slightly cooked. Then lay the bacon over green beans or use it as a topping for salads or sandwiches.
No matter which method you choose, be sure to check the bacon frequently to avoid burning it.
What Is Arkansas Bacon?
Arkansas bacon is a specific type of bacon that is made from the pork shoulder blade Boston roast, prepared in accordance with the regulations set forth in Arkansas state law. The meat is dry-cured with salt, sugar, nitrites, and spices, and smoked with natural smoke. It is important to note that Arkansas-style bacon can also be made outside of Arkansas, as long as it is prepared in the same manner as Arkansas bacon. This type of bacon is typically thicker than traditional bacon and has a lower omega-6 to omega-3 ratio of 2.5:1 compared to conventional pork at 20:1 on average. It is a great option for those looking for a healthier alternative to traditional bacon. Arkansas bacon is versatile and can be used in a variety of dishes, including breakfast fare, salads, and as a snack on its own.
Health Benefits Of Arkansas Bacon
Arkansas bacon is not only a delicious addition to any meal, but it also offers several health benefits. One of the main advantages of this type of bacon is its Omega-6 to Omega-3 ratio, which is 2.5:1 compared to conventional pork at 20:1 on average. This means that it contains a healthier balance of essential fatty acids that are crucial for maintaining optimal health.
Additionally, Arkansas bacon is a great source of healthy fats, including monounsaturated and oleic acid, which are the same fatty acids found in olive oil. These fats can help improve heart health and reduce the risk of heart disease. Moreover, bacon is high in protein and low in carbs, making it an excellent food choice for those following a low-carb or keto diet.
Furthermore, Arkansas bacon contains essential micronutrients such as potassium, selenium, and phosphorus that support bone health, muscle strength, and prevent high blood pressure. It is also rich in B vitamins that are essential for cellular production, brain function, and energy levels.
Different Ways To Cook Arkansas Bacon
If you’re looking for different ways to cook Arkansas bacon, there are plenty of options to choose from. Here are a few ideas:
1. Peppered bacon: For a spicy kick, try rubbing peppercorns into one side of the bacon slices before cooking. This works well for pan-frying or oven-baking.
2. Green bean bacon bake: Layer cooked bacon over green beans in a baking dish and pour a mixture of brown sugar, butter, soy sauce, and garlic powder over the top. Bake in the oven for 30 minutes at 350 degrees F for a delicious side dish.
3. Pasta or soup topping: Add chunks of Arkansas bacon to your favorite pasta or soup dish for an extra burst of flavor.
4. Fish accompaniment: Cook up some Arkansas peppered bacon in a skillet and add in your favorite fuller-flavored fish, such as mackerel or catfish. Serve with sautéed spinach for a complete meal.
5. Salad topping: Crumble cooked Arkansas bacon over your favorite salad for a salty and smoky addition.
No matter how you choose to cook it, Arkansas bacon is sure to add delicious flavor to any dish.
Tips For Cooking Perfect Arkansas Bacon
If you want to cook perfect Arkansas bacon, here are some tips to keep in mind:
1. Choose the right bacon: Look for thick-sliced Arkansas bacon that is not cured or contains no sugar. You can also try Omega-3 pork bacon for a healthier option.
2. Preheat your oven: Make sure your oven is preheated to the correct temperature before baking your bacon. This will ensure that the bacon cooks evenly and becomes crispy.
3. Use a wire rack: If you have one, use a wire baking rack to cook your bacon in the oven. This will allow the excess fat to drip off and prevent the bacon from becoming soggy.
4. Check frequently: Keep an eye on your bacon while it’s cooking to make sure it doesn’t burn. Ovens can vary in temperature, so it’s important to check on it every few minutes.
5. Drain well: After cooking, drain your bacon on a paper towel-lined dish to remove excess fat and keep it crispy.
By following these tips, you can cook perfect Arkansas bacon every time.
Delicious Recipe Ideas Using Arkansas Bacon
If you’re looking for some delicious recipe ideas using Arkansas bacon, here are a few to try:
1. Arkansas Bacon Green Beans: This classic Southern side dish is easy to make and full of flavor. Simply mix together brown sugar, melted butter, soy sauce, and garlic powder and pour over drained green beans and cooked bacon. Bake in the oven for 30 minutes or slow cook for 5-6 hours on low.
2. Bacon-Wrapped Pork Tenderloin: This dish is perfect for a special occasion or dinner party. Season a pork tenderloin with your favorite spices and wrap it in slices of Arkansas bacon before roasting in the oven until fully cooked.
3. Bacon-Wrapped Asparagus: For a simple and tasty appetizer or side dish, wrap fresh asparagus in slices of Arkansas bacon and bake in the oven until crispy.
4. Bacon and Egg Breakfast Sandwich: Fry up some Arkansas bacon and add it to a toasted English muffin with a fried egg and your favorite toppings, like cheese or avocado.
5. Bacon-Wrapped Jalapeno Poppers: Cut jalapenos in half and remove the seeds before filling them with cream cheese and wrapping them in slices of Arkansas bacon. Bake in the oven until crispy and serve as a spicy appetizer.
No matter how you choose to cook with Arkansas bacon, its smoky flavor and high-quality ingredients are sure to take your dish to the next level.
