Is Dunkin Donuts Turkey Sausage Square? A Full Guide

Are you a fan of Dunkin’ Donuts breakfast sandwiches? If so, you may have noticed a recent change to their popular turkey sausage sandwich.

But is it really an improvement?

In this article, we’ll take a closer look at the ingredients and nutritional information to determine if the new sandwich is worth trying. From the shape of the bread to the quality of the cheese, we’ll leave no stone unturned in our quest for breakfast sandwich perfection.

So grab a cup of coffee and get ready to learn everything you need to know about Dunkin’ Donuts’ turkey sausage sandwich.

Is Dunkin Donuts Turkey Sausage Square?

Let’s start with the most pressing question: is the turkey sausage square? The answer is no. In fact, the shape of the sausage patty has remained the same in the recent sandwich update. However, the shape of the bread has changed from a square flatbread to a round one. Additionally, the egg white patty is now also round, which allows for a better fit and overall presentation.

While the shape of the sandwich may not be a dealbreaker for most, it’s worth noting that the change was likely made for aesthetic purposes rather than any significant improvement in taste or nutrition.

The Evolution Of Dunkin’ Donuts’ Turkey Sausage Sandwich

Dunkin’ Donuts introduced the Turkey Sausage Breakfast Sandwich as a limited-time offering in select restaurants in early 2013. The sandwich quickly gained popularity and positive feedback from customers, prompting the company to make it a permanent addition to their DDSMART menu nationwide later that year.

The sandwich features a fried egg topped with turkey sausage and a slice of reduced-fat cheddar cheese, served on an oven-toasted English Muffin. At under 400 calories, it’s marketed as a healthier breakfast option for on-the-go customers.

The Turkey Sausage Breakfast Sandwich is part of Dunkin’ Donuts’ efforts to provide better-for-you options without compromising taste, quality, or value. Their DDSMART menu includes various food and beverage choices with fewer calories, fat, saturated fat, sugar, or sodium than their base products or appropriate reference products.

Since its introduction, the Turkey Sausage Breakfast Sandwich has undergone some minor changes in presentation. The shape of the bread and egg white patty has been changed from square to round for a better fit and overall appearance.

Ingredients Breakdown: What’s In The New Sandwich?

The new Dunkin’ Donuts Turkey Sausage Breakfast Sandwich is a part of the DDSMART menu and contains a pepper-fried egg, turkey sausage patty, and a slice of reduced-fat cheddar cheese. The sandwich is served on a toasted English muffin. According to the DDSMART criteria, this sandwich must meet at least one of the following requirements: 25% less calories, sugar, fat, saturated fat, or sodium than comparable items or contain ingredients or nutrients that are nutritionally beneficial. The sandwich is under 400 calories, making it a healthier option compared to other breakfast sandwiches on the menu. The turkey sausage patty is made with ground turkey and spices, providing a leaner protein option compared to traditional pork sausage. The reduced-fat cheddar cheese slice contains less fat and calories than regular cheddar cheese. The pepper-fried egg adds flavor without adding extra calories or fat. Overall, the ingredients in the new sandwich provide a balanced and nutritious breakfast option for those looking to start their day with a healthier meal.

Nutritional Comparison: Old Vs. New

Now, let’s take a closer look at the nutritional differences between the old and new sandwich options. The old sandwich consisted of an egg white omelet with spinach, turkey sausage, and American cheese on a multigrain flatbread. The new sandwich features a fried egg, turkey sausage, and a slice of reduced-fat cheddar cheese on an oven-toasted English muffin.

In terms of calories, the new sandwich is slightly lower at under 400 calories compared to the old sandwich’s 410 calories. However, the new sandwich has slightly more fat at 18 grams compared to the old sandwich’s 9 grams. On the other hand, the new sandwich has less sodium at 740 milligrams compared to the old sandwich’s 960 milligrams.

The biggest difference between the two sandwiches is the type of bread used. The old sandwich was served on a multigrain flatbread, which provided more fiber than the new English muffin. However, the English muffin is lower in calories and sodium than the flatbread.

It’s also worth noting that both sandwiches contain turkey sausage, which is a leaner source of protein than regular pork sausage due to its lower saturated fat content. The turkey sausage in both sandwiches provides around 15 grams of protein.

Shape Matters: How The Square Bread Affects The Sandwich

The shape of bread used in a sandwich can have a significant impact on the overall eating experience. In the case of Dunkin’ Donuts Turkey Sausage Breakfast Sandwich, the switch from square flatbread to a round English muffin may affect the texture and flavor profile of the sandwich.

Square bread, especially flatbread, can provide a more substantial and satisfying bite. The corners and edges of the bread can hold onto the fillings better, preventing them from falling out or becoming soggy. Additionally, square bread can create a more visually appealing sandwich, with its sharp angles and straight lines.

On the other hand, round bread can offer a softer texture and a more uniform distribution of fillings. The circular shape allows for an even distribution of ingredients, ensuring that every bite has a balanced flavor profile. Round bread can also create a more visually pleasing sandwich, with its smooth curves and symmetry.

Ultimately, the shape of the bread used in a sandwich is a matter of personal preference. Some may prefer the sturdiness and visual appeal of square bread, while others may prefer the softness and balance of round bread. Regardless of shape, what matters most is that the sandwich is delicious and satisfying.

Cheese Quality: Is It Up To Par?

Now, let’s shift our focus to the cheese used in the Dunkin’ Donuts Turkey Sausage Breakfast Sandwich. The sandwich features a slice of reduced-fat cheddar cheese, which may raise some questions about the quality and taste of the cheese.

Reducing the fat content in cheese can often result in a loss of flavor and texture, and some may argue that it’s not worth sacrificing taste for the sake of fewer calories. However, Dunkin’ Donuts claims that their reduced-fat cheddar cheese still provides a delicious and satisfying flavor.

It’s important to note that the use of reduced-fat cheese aligns with Dunkin’ Donuts’ DDSMART menu, which offers better-for-you options without compromising taste or quality. All DDSMART items meet certain nutritional criteria, including containing 25% fewer calories or less sugar, saturated fat, or sodium than comparable fare.

While some may prefer full-fat cheese, it’s commendable that Dunkin’ Donuts is offering a healthier option for those looking to make smarter choices. Ultimately, the taste and quality of the cheese is subjective and varies from person to person. However, it’s reassuring to know that there are options available for those who are health-conscious or have dietary restrictions.

Verdict: Is The New Turkey Sausage Sandwich Worth Trying?

Now, onto the more important question: is the new turkey sausage sandwich worth trying? The answer is a resounding yes. The addition of sweet-savory, seasoned bacon elevates the sandwich to a whole new level of deliciousness. The bacon adds a crispy texture and a burst of flavor that complements the turkey sausage patty and egg white patty perfectly.

In terms of nutrition, the sandwich is a decent option for those looking for a protein-packed breakfast. The turkey sausage patty contains 14 grams of protein, while the egg white patty adds an additional 8 grams. However, the addition of bacon does increase the sodium content to 980 milligrams, so those watching their sodium intake may want to steer clear.