What Is Barese Sausage? The Full Guide

Are you a fan of Italian sausage? If so, you may want to try Barese sausage, a unique variation that hails from the southern Italian region of Puglia.

Unlike traditional Italian sausage, which is typically made with fennel, Barese sausage is finger-thin and packed with a variety of delicious ingredients. From pork and lamb to herbs like parsley and basil, this sausage is bursting with flavor.

But what exactly is Barese sausage, and how is it made? In this article, we’ll explore the history and preparation of this delectable Italian delicacy.

So sit back, relax, and get ready to learn all about Barese sausage!

What Is Barese Sausage?

Barese sausage is a type of Italian sausage that originates from the southern region of Puglia, specifically the area around the city of Bari on the Adriatic coast. This sausage is known for its unique finger-thin shape, which sets it apart from other Italian sausages.

The ingredients in Barese sausage can vary, but typically include a mixture of pork and lamb, along with herbs like parsley and basil. Garlic, parmesan or romano cheese, and some type of tomato product (such as paste, plum, or sun-dried) are also commonly used.

One of the most interesting things about Barese sausage is that it can be prepared in a variety of ways. Some people prefer to grill it over charcoal, while others roast or pan-fry it. Regardless of the cooking method, it’s important to cook Barese sausage thoroughly to ensure that it’s safe to eat.

The History Of Barese Sausage

Barese sausage has a rich history that dates back to the ancient Roman era. The first evidence of sausage-making in Italy can be traced back to the 1st century BC, when the Roman historian Marcus Terentius Varro described stuffing spiced and salted meat into pig intestines. The sausage was originally known as “lucanica” and was made in the region of Lucania, which is now known as Basilicata.

Over time, sausage-making became a staple of the Mediterranean world, particularly in southern Italy where Barese sausage originates. As Italian immigrants began moving to the United States in the late 1800s, they brought with them their traditional recipes for Barese sausage.

The recipe for Barese sausage has evolved over time, with different regions of Italy and even different families having their own unique variations. However, the basic ingredients and preparation methods have remained largely consistent.

Today, Barese sausage is enjoyed not only in Italy but also around the world. Its unique flavor profile and finger-thin shape make it a popular addition to pasta dishes, pizzas, and sandwiches.

Ingredients Used In Barese Sausage

The ingredients used in Barese sausage are simple yet flavorful. The sausage is typically made with a mixture of pork and lamb, which gives it a unique taste and texture. Herbs like parsley and basil are added to enhance the flavor, while garlic adds a subtle kick. Parmesan or romano cheese is also commonly used to give the sausage a rich, savory taste.

Another key ingredient in Barese sausage is some type of tomato product, such as paste, plum, or sun-dried tomatoes. This adds a slightly sweet and tangy flavor to the sausage, which complements the other ingredients perfectly.

To make Barese sausage, all of these ingredients are mixed together and stuffed into natural casings. The sausages are then either coiled or left as straight links, depending on the preference of the maker.

The Preparation Process For Barese Sausage

If you’re lucky enough to have access to fresh Barese sausage, there are many ways to prepare it. One simple method involves cooking the sausage on top of the stove with white wine. To start, place the sausage in a skillet with enough white wine to almost cover them. Keep the burner on medium-high heat, and turn the sausages often until they reach an unappetizing gray color and the wine has cooked out. To add even more flavor, you can poke some holes in each sausage with a toothpick before cooking.

Once the wine has dissipated, remove the sausages from the pan and drizzle them with olive oil. Place them back in the skillet and cook them until they reach a deep golden color. This method is quick and easy, but it results in a deliciously flavorful sausage that’s perfect for serving as part of an antipasto platter.

Another way to prepare Barese sausage is by baking it in the oven. Preheat your oven to 375 degrees Fahrenheit and prepare a baking dish by spraying it with cooking oil or olive oil. Place the sausages in the dish, making sure they don’t touch each other. You can add some seasoning if you prefer, such as salt and pepper. Cover the sausages with foil and bake them for about 45 minutes. To get a nice brown color on the surface, remove the foil and bake for an additional 10 minutes.

Finally, you can also grill Barese sausage over charcoal for a smoky flavor. Lightly oil the grates and preheat your grill to 350 degrees Fahrenheit. Place the raw sausages directly on the grates, close the lid, and cook them for 15-20 minutes, turning occasionally to ensure even cooking and browning. Remove from the grill once they’ve reached an internal temperature of 160 degrees Fahrenheit.

No matter how you choose to prepare Barese sausage, it’s sure to be a hit at any meal. With its unique shape and delicious flavor profile, this Italian sausage is a must-try for any food lover.

Serving Suggestions For Barese Sausage

If you’re looking for serving suggestions for Barese sausage, there are plenty of options to choose from. One classic way to enjoy this sausage is on a sandwich, either on its own or with other Italian ingredients like mozzarella cheese and roasted red peppers.

Another popular way to serve Barese sausage is with pasta. Try tossing it with some spaghetti and a simple tomato sauce for a delicious and satisfying meal. You can also use it as a topping for pizza, along with other classic toppings like mushrooms and olives.

If you’re looking for a healthier option, consider serving Barese sausage with roasted vegetables like zucchini, eggplant, and bell peppers. The savory flavors of the sausage pair perfectly with the sweetness of the vegetables.

For a more indulgent option, try serving Barese sausage with creamy polenta or mashed potatoes. The richness of these sides balances out the bold flavors of the sausage.

No matter how you choose to serve it, Barese sausage is a delicious and versatile ingredient that can add flavor and depth to any meal.

Where To Find Barese Sausage

If you’re looking to try Barese sausage for yourself, you may be wondering where to find it. Fortunately, there are a few options available.

One option is to check with your local Italian markets or specialty food stores. These types of stores often carry a variety of Italian sausages, including Barese sausage. You can also ask the store employees if they make their own sausages in-house, as this may be another way to find fresh Barese sausage.

Another option is to search online for stores that sell Barese sausage. Many online retailers specialize in Italian foods and ingredients, and may offer Barese sausage for purchase. Keep in mind that shipping costs may apply, and it’s important to check the expiration date and storage instructions before making a purchase.

Finally, if you’re feeling adventurous, you can try making Barese sausage at home. There are plenty of recipes available online that provide step-by-step instructions for creating your own version of this tasty sausage. Just be sure to use fresh ingredients and follow proper food safety guidelines to ensure that your homemade sausage is safe to eat.