Are you a fan of bacon but want to make a healthier choice?
Turkey bacon is a popular alternative, but with so many brands on the market, it can be tough to know which ones are truly nitrate-free.
In this article, we’ll explore some of the best brands of nitrate-free turkey bacon available, so you can enjoy the smoky flavor you love without any added chemicals.
From well-known brands to lesser-known options, we’ve got you covered.
So sit back, relax, and get ready to discover your new favorite turkey bacon.
What Brand Of Turkey Bacon Is Nitrate Free?
When it comes to choosing a nitrate-free turkey bacon, there are a few brands that stand out from the rest.
One popular option is Oscar Mayer Selects Uncured Turkey Bacon. This bacon is made without added nitrates or nitrites, and has 58% less fat than regular bacon. It also contains no artificial preservatives or added hormones, making it a healthier choice overall.
Another great brand to consider is Koch’s Organic Uncured Turkey Bacon. This lesser-known option is made from chopped turkey thighs and doesn’t contain any unnatural nitrates. It’s also made with an all-natural vegetarian diet and without any antibiotics, making it a great choice for those who prioritize organic and natural ingredients.
If you’re looking for a bacon that’s both nitrate-free and sugar-free, Damn Good Bacon is worth checking out. Made with whole muscle dark meat, this bacon is free of sugar, nitrates, and nitrites. It’s also well-rated by customers and has a delicious smoky flavor that’s sure to satisfy your cravings.
What Are Nitrates And Why Are They A Concern?
Nitrates are compounds made up of nitrogen and oxygen molecules that can be found in a variety of foods. While they are naturally occurring in many vegetables, such as leafy greens, beets, and celery, they are also added to processed meats in the form of sodium nitrate or sodium nitrite as a preservative or to enhance flavor, color, and texture.
The concern with nitrates arises when they are cooked at high temperatures, which can cause them to form nitrosamines. Nitrosamines are carcinogenic compounds that can increase the risk for cancer. Processed meats, such as bacon and hot dogs, contain high levels of both sodium nitrite and protein, which creates the perfect conditions for nitrosamines to form when exposed to high heat.
However, it’s important to note that not all nitrates are bad. In fact, natural nitrates found in vegetables have been shown to have potential health benefits, such as reducing the risk of chronic health conditions. Additionally, there is increasing evidence that nitrates may provide cardiovascular and other benefits thanks to a molecule called nitric oxide.
When it comes to choosing a nitrate-free turkey bacon, it’s important to consider the potential risks associated with consuming nitrates and nitrites. Opting for brands that do not contain these additives can be a healthier choice overall.
The Benefits Of Nitrate-free Turkey Bacon
Nitrate-free turkey bacon offers several benefits for those who are looking for a healthier alternative to traditional bacon. First and foremost, it eliminates the potential health risks associated with nitrates and nitrites, which have been linked to an increased risk of cancer. By choosing nitrate-free turkey bacon, you can reduce your exposure to these harmful compounds.
In addition, nitrate-free turkey bacon is often lower in fat and calories than traditional bacon, making it a great choice for those who are watching their weight or trying to maintain a healthy diet. Many brands of nitrate-free turkey bacon also contain no artificial preservatives or added hormones, which can further improve their nutritional profile.
Furthermore, some brands of nitrate-free turkey bacon are made with organic or all-natural ingredients, which can provide additional health benefits. For example, Koch’s Organic Uncured Turkey Bacon is made with an all-natural vegetarian diet and without any antibiotics, making it a great choice for those who prioritize organic and natural ingredients.
Top Brands Of Nitrate-free Turkey Bacon
When it comes to nitrate-free turkey bacon, there are several top brands to consider.
Jennie-O is a well-known brand that offers a delicious and crispy turkey bacon that looks almost identical to traditional pork bacon. Their turkey bacon is thin and savory, with a smoky and slightly sweet flavor.
Hormel also offers a nitrate-free turkey bacon that is made without any preservatives, nitrates, or nitrites. Tasters have noted its generous meat-to-fat ratio and slight sweetness, making it a great option for those who want to avoid artificial ingredients.
For those who prioritize organic and natural ingredients, Koch’s Organic Uncured Turkey Bacon is a great choice. Made from chopped turkey thighs, this bacon contains no unnatural nitrates and is made with an all-natural vegetarian diet without any antibiotics.
Damn Good Bacon is another brand worth checking out for those who want a nitrate-free and sugar-free option. Made with whole muscle dark meat, this bacon has a smoky flavor and crispy texture that’s sure to please.
How To Cook And Enjoy Nitrate-free Turkey Bacon
Cooking nitrate-free turkey bacon is easy and convenient. Here are a few tips on how to cook and enjoy it:
1. Preheat your oven to 400°F or heat a non-stick skillet over medium-high heat.
2. Place the bacon strips on a baking sheet or in the skillet, making sure they don’t overlap.
3. Cook the bacon for 10-12 minutes in the oven or 5-7 minutes in the skillet, flipping them over halfway through.
4. Once the bacon is cooked to your desired crispiness, remove it from the oven or skillet and let it cool for a few minutes before enjoying.
5. Serve the nitrate-free turkey bacon as a side dish with your breakfast eggs, or use it as a topping for your salads, sandwiches, and wraps.
6. For an extra kick of flavor, try adding some herbs and spices like black pepper, paprika, or garlic powder to your bacon while it’s cooking.
Remember to consume nitrate-free turkey bacon in moderation, as it is still high in sodium. Pair it with nutrient-rich foods like whole grains, fruits, and vegetables to balance out your meal. And don’t forget to stay hydrated by drinking plenty of water when eating bacon to offset sodium’s effects on blood pressure.
Conclusion: Making The Switch To Nitrate-free Turkey Bacon
Making the switch to nitrate-free turkey bacon is a smart choice for anyone looking to improve their overall health and reduce their risk of certain diseases. By choosing a brand like Oscar Mayer Selects Uncured Turkey Bacon, Koch’s Organic Uncured Turkey Bacon, or Damn Good Bacon, you can enjoy all the flavor and satisfaction of traditional bacon without any of the harmful additives.
When incorporating nitrate-free turkey bacon into your diet, it’s important to remember to enjoy it in moderation and pair it with nutrient-rich whole foods like whole grains, fruits, and vegetables. Drinking plenty of water and consuming potassium-rich foods like avocados or bananas can also help offset the effects of sodium on your blood pressure.
